1:1 Counselling
A weekly or fortnightly space to explore what you're carrying — anxiety, low mood, relationships, life transitions. Person-centred and gently paced.
- Confidential
- Person-centred
- Weekly or as-needed
Services
Therapeutic spaces, gently held.
Each offering shares the same foundation: warmth, confidentiality and a deep respect for where you are right now. We'll find the rhythm that works for you.
Psychotherapy
Deeper, longer-term work for those wanting to understand recurring patterns, heal old wounds and grow into a more grounded sense of self.
- Open-ended
- Reflective
- Trauma-informed
Women's Empowerment Work
Tailored sessions for women reclaiming voice, body and boundaries. Holds the mind/body connection at its centre.
- Mind & body
- Boundary work
- Self-trust
Online 50-min Sessions
Meet face-to-face over secure video, or by telephone if that feels safer. Same depth, more accessibility — from wherever feels safe to you.
- Video or phone
- £55 first · £65 ongoing
- Flexible times
Start where you are
Book a session and let's begin gently
Not sure which kind of work fits? Book a 50-minute first session for £55 and we'll find the rhythm that suits you.
- BSc (Hons), confidential
- Secure video session
- Secure card payment